4 min readCore Vitality – develop strength, flexibility, balance and fluidity with Zhineng Qigong, Taijiball aEven though my Leo star sign connects me to the element of fire, I have always felt very connected and drawn to the element of water....
3 min read3 easy ways to start living a path of wholeness and heart-connection using Yin Yoga and Zhineng QigoSummertime is a great time in the year to model a healthy lifestyle. So many of us are actively seeking new ways to engage life in a more...
3 min readSuncokret's 2017 Visiting Yoga Teacher Blog Series: Introduction - Reflections on a Holistic TeaIt is no secret that an authentic, life-enhancing retreat experience can best be led by those who "walk the talk". It is through l
5 min read2016 Events Interview Series - Part 4 - Surfing the Waves of Life with Anita IlicicThis season we are excited to welcome yet another new addition to our gifted and diverse teaching team at Suncokret, Anita Ilicic, a...